- EAN13
- 9781837995783
- Éditeur
- Vie
- Date de publication
- 29/03/2024
- Langue
- anglais
- Fiches UNIMARC
- S'identifier
Livre numérique
-
Aide EAN13 : 9781837995783
-
Fichier EPUB, avec DRM Adobe
- Impression
-
Impossible
- Copier/Coller
-
Impossible
- Partage
-
6 appareils
8.99 -
Fichier EPUB, avec DRM Adobe
This calming workbook is for children aged 7-11
It's got lots of great ideas to help you stay calm and find focus with easy-
to-follow activities and top tips
Feeling upset or angry isn't fun, but it's something we all experience from
time to time. Let the soothing suggestions in this book help you find the best
ways to feel calm and ready to deal with any challenges that come your way.
The Calm Workbook will teach you how to chill out and power down, offering
creative ways to find focus, ease upsets and soothe worries mindfully.
This activity book will help you:
\- Settle the whizz-bangs in your head with a glitter shaker
\- Let go of worries with mindful breathing and a listening game
\- Allow your thoughts to wander on a rainbow walk
\- Make your own fidget toy for when you're all fingers and thumbs!
Parents, this is for you: This book has been peer-reviewed by a child
psychologist, and there are explainers throughout just in case your child has
questions about the activities.
It's got lots of great ideas to help you stay calm and find focus with easy-
to-follow activities and top tips
Feeling upset or angry isn't fun, but it's something we all experience from
time to time. Let the soothing suggestions in this book help you find the best
ways to feel calm and ready to deal with any challenges that come your way.
The Calm Workbook will teach you how to chill out and power down, offering
creative ways to find focus, ease upsets and soothe worries mindfully.
This activity book will help you:
\- Settle the whizz-bangs in your head with a glitter shaker
\- Let go of worries with mindful breathing and a listening game
\- Allow your thoughts to wander on a rainbow walk
\- Make your own fidget toy for when you're all fingers and thumbs!
Parents, this is for you: This book has been peer-reviewed by a child
psychologist, and there are explainers throughout just in case your child has
questions about the activities.
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